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    32 Things Everyone On Slimming World Has Secretly Done

    1. You’ve spent so long photographing and hashtagging your food that it’s cold by the time you’re finally ready eat it. 2. You’ve become fluent in a whole new language consisting of “syns”, “hex A”, “hex B” etc. 3. You’ve cleared a shelf in your cupboard purely for your Slimming World essentials: herbs, low calorie […] More

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    Keto Earthquake Cake

    Ingredients 1 cup unsweetened shredded coconut 1/2 cup chopped pecans 2 cups almond flour 1/2 cup Swerve sweetener 6 tbsp cocoa powder 1/4 cup unflavoured whey protein powder 2 tsp baking powder 1/2 tsp salt 3 large eggs 14 tbsp butter melted, divided 1/2 cup cold coffee or water coffee helps boost chocolate flavor 1/2 tsp vanilla extract 8 ounces cream cheese softened 1 cup powdered swerve sweetener Preheat oven to 325F and […] More

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    Sundays are for protein pancakes

    Recipe: 1/2 cup oats 1 scoop chocolate whey protein powder 1/2 cup egg whites 2 TBSP Greek yogurt 1/2 TSP baking powder Cinnamon to taste Cacao powder to taste •Topped with strawberries, banana, and sugar free syrup More

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    This Italian inspired Sausage & Spaghetti Squash Casserole is our new family favorite!

    yield: 12 SERVINGS prep time: 30 MINUTES cook time: 1 HOUR 10 MINUTES total time: 1 HOUR 40 MINUTES The cooking process is simple but the presentation and flavors are pretty extraordinary. INGREDIENTS 1 medium spaghetti squash, about 3 to 3 1/2 lbs whole (approx 5 cups cooked) 1 1/2 pounds ground Italian sausage 1/2 cup onion, finely diced […] More

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    3-Minute Keto Cinnamon Roll Mug Cake

    yield: 1 SERVINGS prep time: 3 MINUTES cook time: 2 MINUTES total time: 5 MINUTES Try making this delicious 3-Minute Keto Cinnamon Roll Mug Cake in the microwave! It’s a very simple idea that comes together quickly and uses just a few easy ingredients. INGREDIENTS For the Mug Cake: 2 tablespoons butter, melted 3 tablespoons almond flour 1 egg […] More

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    Keto French Meat Pie

    Ingredients The filling ½ yellow onion, finely chopped 1 garlic clove, finely chopped 2 tbsp butter or olive oil 20 oz. ground beef or ground lamb salt and pepper 1 tbsp dried oregano or dried basil 4 tbsp tomato paste or ajvar relish ½ cup water Pie crust ¾ cup almond flour 4 tbsp sesame seeds 4 tbsp coconut flour 1 tbsp ground psyllium husk […] More

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    Keto Pumpkin Chocolate Chip Cookies

    yield: 12 SERVINGS Soft and chewy pumpkin cookies that are an easy to bake treat! INGREDIENTS 1/2 cup butter, softened 3/4 cup Swerve granular 1 teaspoon vanilla extract 1 large egg 1/2 cup pumpkin puree 1 teaspoon pumpkin pie spice 1 1/2 cups almond flour 1/2 teaspoon baking powder 1/2 teaspoon xanthan gum 1/4 teaspoon salt […] More

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    This one is for my Canadians! Keto BUTTER TARTS OMG 😍

    These are for my Canadians!! Living in Canada, and doing keto, I’ve had to resist the amazing creation that is the butter tart! For those who are unfamiliar, a butter tart is a little tart filled with gooey, buttery, mapley goodness. It tastes very much like pecan pie (pecans optional) and sometimes it is filled […] More

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    Keto Tiramisu Cake

    Ingredients: • 6 slices of Paleo Bread™ — Coconut • 4 egg yolks • 2 egg whites • 5 oz sugar (real sugar) (Make It Low Carb With Stevia/Erythritol Or Coconut Nectar) • 1 lb Mascarpone cheese • 1 cup organic coffee (we used decaf) • 2 tablespoons cocoa powder • ½ cup unsweetened shredded […] More

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    Keto Chocolate Eclairs

    3 Eggs – room temperature 2 1/2 oz. Cream Cheese (1/2 cup + 1/8 cup) 1/8 teaspoon Cream of Tartar 1/8 teaspoon Salt 2 oz. Whippng Cream 1/4 teaspoon Vanilla Extract 1/4 cup Cream Cheese 6 squares 90% dark Chocolate Preheat oven to 355F Separate Eggs into two bowls Add the Cream Cheese to the […] More

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